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Thursday, October 15, 2026
Pulse Poker World

I'm the Ruler of Winter Sniffles – and I Can Tell You Ways to Prevent It

At this point a year ago, I ended up participating in a broadcast alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, simply to make conversation, I questioned ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

Their Take by the Three Performers

When I brought up my evening, the group of artists in the waiting area did two things. Firstly, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this expected because of their careers was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. Didn’t achieve anything, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Health Routine

Therefore, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, fail to help. I paid close attention then together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, specific measures were necessary for social events and gatherings. Before any event, she recommended a couple of blasts of a preventive product into both nostrils – even if healthy. Intense. I appreciated it. Moreover, she required a repeat application later with additional bursts of the product.

My Experience

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, mislaid, reacquired, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's oozing out. Nevertheless, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

About the author

Paul Brooks

A professional poker strategist with over a decade of experience in high-stakes tournaments and coaching.

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